Nervous System Reset
A Private 6-Week Container for Women Living in Chronic Stress

When your body has been stuck in survival mode, rest alone isn’t enough. This private six-week container is designed to help your nervous system regulate so tension can release and calm can return.

Who This Work Is For

This private container is for women who are high-functioning but chronically stressed. You may feel tension in your body even when you try to rest, have trouble fully relaxing, or notice that stress shows up physically rather than emotionally.

This work is designed for women who want structured, private support and are ready to commit to a short, focused period of nervous system regulation.

This is not a spa service or a one-time session.

How the Container Works

The Nervous System Reset is a private six-week container. We meet once per week for structured, body-based sessions designed to help your nervous system downshift out of chronic stress.

Each session builds on the last, allowing the body to release tension gradually and integrate change without overwhelm. This work is intentionally paced and offered to a limited number of women at a time.

Important to Know

This work is not talk therapy, medical treatment, or a one-time relaxation session. It is a structured, body-based process that works best when sessions are attended consistently over the six-week period.

Investment

The Nervous System Reset is a private six-week container with one session per week.

The investment for the full six weeks is $1,200.

Because this is private work, enrollment is limited and based on fit.